Find Therapists & Counselors in Sherburne
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Today is January 20, 2025
We have 0 Verified and 5 Unverified Mental Health Professionals In Sherburne, MN
Sherburne , MN | (763) 247 7909
Accepting New Clients
I specialize in aiding individuals in their twenties navigating from college life to the realities of the adult world. Many individuals become overwhelmed by the process and struggle to find personal clarity and purpose. I offer a new perspective, as well as creative solutions to simplify the confusion. By utilizing existing tools with an inventive approach, I help my clients uncover their objectives and reduce the strain of this transition. Clarity comes with insight and I strive to help you clear up the fog. Counseling is the opportunity to build, connect, and find meaning.
Sherburne , MN | (763) 220 6251
Accepting New Clients
I provide services to a variety of populations, including adults, couples, teens, children, and families. Some common concerns for my clients include anxiety, depression, low self-esteem, identity development, building healthy relationships, exploring early childhood relationships with caregivers, navigating life changes, and processing trauma or abuse. My goal is to create an environment that you feel comfortable being yourself as you find healing and purpose on your journey. I understand that beginning therapy can bring up many questions about what to expect, so I will work with you to find an approach that will fit with your life, needs, and goals for therapy.
Sherburne , MN | (763) 317 0855
Accepting New Clients
Are you living behind a mask of other people's expectations and perceptions of you? Are you an adult who has trouble feeling like an adult because of your relationship with your parent(s) or are you a neurodivergent person who has been given feedback that who you are is not acceptable? Maybe it's a combination of both. Either way, you are constantly searching for your identity but have no idea where to start or how to get there. Setting boundaries feels impossible, making decisions is a chore, and you're just left with resentment and exhaustion. It impacts your self-esteem and worth on a deep level and you are ready for change. Imagine a life where you know who you are outside of the influence of anyone else; where you are able to set healthy boundaries and make confident decisions that come from within. Imagine feeling aligned and authentic with clarity, self-esteem, and relationships that meet your needs. You deserve to walk your own path on your own journey. It's never too late to find your way back to your own path and I can help you get there. Set up a complimentary consultation to learn if I am the right guide for you at www.wpcounseling.org/book-online
Sherburne , MN | (763) 225 1894
I have a specialty focus for survivors of complex Post-Traumatic-Stress-Disorder (C-PTSD). I specialize in Accelerated Resolution Therapy, EMDR and other C-PTSD modalities that provide positive change for survivors of C-PTSD. Whether your journey has brought significant discoveries - or if you are feeling stuck and needing help, "There's more to YOUR story!" I provide psychoeducation for mental health. I enjoy helping clients learn skills to navigate difficult emotions with encouragement and compassion. I use the evidenced based protocol of Accelerated Resolution Therapy, mindfulness, DBT skills, and other Exposure therapies. Together we will determine the best treatment approach. For the past 15 years I have honed my skills in treating C-PTSD clients with compassion, precision, and in a non-judgmental manner. I closely follow the most up-to-date evidenced based practices for the treatment of C-PTSD and corresponding Depression and Anxiety - which so often accompanies C-PTSD. I look forward to facilitating your growth!
Sherburne , MN | (612) 261 1648
Accepting New Clients
Another day of managing stress, trying to figure out what rules matter and what compromises have the least consequences. Get some rest, miss the deadline. Miss the workout, feel the irritability climb. Seems that playing by the rules has led you astray. The pieces seldom fit together anymore and all you really want is to feel good! Is it too much to ask to have a good relationship? One that loves and accepts you, without minimizing your needs or your hurt. Feeling so alone, when surrounded by people (people who don't hesitate to let you know what they need), is hard to explain. Yet you know it to be true for you. View 4 Photos Sadly, it's natural to feel that way. Overwhelming emotions, physical pain, or numbness and lack of energy can be artifacts of adaptations that outlived their usefulness. As a fan of science and humanity, I'm continually seeking and bringing cutting edge techniques for whole person health, rooted in pschyophysiological development and integration. Whether struggling individually or in relationship, you got there naturally by how life shaped you and you have the capacity to develop new ways, growing through the struggles. A nonpathologizing bodymind (including energetic!) approach can restore at the roots of mental, emotional, and relational issues. Call or email today to schedule a free consultation.
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